SABINA HERNANDEZ

Hello and Welcome! I am Sabina, a bilingual (English/Spanish) Associate Marriage and Family Therapist (AMFT), who works with Individuals, families, couples, and children. I know Finding support can often be difficult and intimidating, as we often feel shame, guilt, and fear to reach out to others, but you are here seeking it in the right place. Life can be extremely hard and overwhelming at times, but also amazing and beautiful. My goal is to provide a space where you feel safe and supported to share your story and be vulnerable. Together, we can work towards a path of healing and well-being for ourselves and our relationships.

I practice from a client-centered approach as I believe you are the expert of your own life, and use an eclectic approach to therapy to meet your individual needs. I will work collaboratively with you to meet you where you are in your journey of healing and finding transformation. I use evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), play therapy, mindfulness, and family systems. I have experience working with anxiety, depression, self-esteem/identity, life-transitions, grief, trauma, and relationships. I would be honored to be a part of your healing journey and look forward to working with you.